Talent gets people started. Something else decides who stays!
Sport England figures put fewer than half of children in England at the recommended hour of activity a day, and the drop is sharpest once they reach secondary school. Very few quit because they lack ability. They quit because of how it felt to turn up. Our free sports psychology degree alternative gives coaches the tools to change that, starting with the head rather than the drills.
You will study goal setting, imagery, relaxation and mental plans. The communication side matters just as much.
Work through it between sessions, on any device you carry. What you get:
Our free sports psychology course follows an athlete's head from first session to competition day through:
Most coaching training stops at technique and fitness. Yet the athlete who folds under pressure usually knows the skill perfectly well in training. This course works on that gap, and it is written for the person on the touchline rather than the clinic.
Our course is open to beginners and working coaches alike. Our free course is perfect for you if you can do these things:
Read that line again. Yes, you have seen it right! Your certificate holds good for life, with nothing to renew. The high-quality version costs just £5 when you finish, and a hardcopy costs a little more.
Grassroots coaches get the most from this. So do PE teachers watching pupils lose interest every year. Personal trainers use it to keep clients turning up in February. And athletes themselves take it to work on their own head.
Full sports psychologist qualifications need a degree and registration, so most sports psychology jobs UK employers advertise sit beyond a short course. This one supports coaching and support roles such as:
Our course covers what happens between the ears. You will study coaching philosophy, communication, mental skills, goal setting and imagery. Then relaxation, energy management and mental plans. Tests run at 60% to pass. If your athletes train well and compete badly, start here.
The skill is already there on the training pitch. Enrol in our free sports psychology course now and learn to get it out on match day!
Module 01: Coaching Philosophy
Module 02: The Importance of Communication for Coaching
Module 03: An Overview of Mental Skills Training
Module 04: Goal Setting in Sport
Module 05: Imagery
Module 06: Relaxation and Energization
Module 07: Enhancing Mental Skills
Module 08: Energy Management
Module 09: Understanding Mental Plans
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